Counselling Human Givens Therapy
Hypnotherapy
Stress Management Personal Retreat
Are you experiencing: anxiety, stress, depression, panic attacks, post-natal depression, anger, post traumatic stress, fears or phobias?
Do you find your mind is racing, you have poor concentration, you make mistakes, you have no confidence and you feel as if your life is spiralling out of control?
Are you feeling extremely emotional and unable to make important decisions?
Do you want to relax and unwind away from the pressures of your daily life, but don’t know where to go?
Here is how Inner Harmony can help you:
Counselling Service
Offering fast and effective therapy for children, adults and couples on a wide range of emotional issues. Working from the Human Givens approach, therapy consists of a combination of the following techniques: Hypnotherapy, Neuro-linguistic programming (NLP) and Emotional Freedom Techniques (EFT).
Personal Retreat
A peaceful haven that you can retreat to and escape from your personal difficulties.
There are three options available:
- A day of personal intensive therapy
- A combination of personal therapy and accommodation
- A day retreat for Stress Management as part of a small group
Regardless of the scale of your problem, I am here to make a positive difference whilst supporting you on your journey of gentle, positive change. Care packages can be personalised to include: Stress Management, Counselling, Relaxation techniques, Hypnosis, Woodland walks and other types of Complementary therapies to leave you feeling refreshed, re-energised and ready to face life again.
Change is much easier than you think!!